What is a doula? And why might I need one?
The role of a Doula and why a pregnant person might consider having one (Last updated August 2020) Birth is a whole lot more than having...
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Classes, Workshops & Events
Welcome to Yes Yoga
Connection feeds transformation.
Transformation fosters unity.
Unity potentiates liberation.
Yes Yoga was born from a deep need for connection, both personal and planetary. Built around community, reconnection to ritual, ancestral wisdom and circles of support, in pregnancy, Birth, Motherhood. Fuelled by a fierce love and respect for these practices. The deep inquiry, conversations and questions they foster. Awakening your wild, innate strength and grace on the path to personal liberation.
I want to live in a world where connection matters. Where birth matters. Where difference is celebrated and our unique, wild, authentic self, compassionately embraced.
Want to live a life in power, respect, connection and love, and awaken to the magic of the everyday?
Join the community!
Louise
I’ve attended Tess’s yoga classes for over four years. It’s way more than just yoga. I’ve learnt so much about myself as a person through discussions, poems Tess shares and the breath.
Marcela
I can't recommend Tessa's Pregnancy Yoga classes enough. I have attended her classes during my third pregnancy and it has been such a wonderful way to prepare for birth. Her classes encompass so much more than yoga; they truly focus on birth preparation, deep discussions and creating a supportive community of mamas.
Karolina
I love the journey, what I’ve opened out to through these practices and can’t wait to see where my practice takes me next. Through practicing yoga with Tess, I’m learning how to surrender and embrace the powers of my body and breath. Yoga has really given me purpose and I want more and more of it in my life.
YOGA
Yoga to challenge, inspire and restore.
YesYoga offers nourishing classes, workshops 1:1, & online sessions in Vinyasa, Hatha, Yin, Pregnancy, Post Natal, Mum & Baby & Family yoga.
WELL-BEING
The YESYOGA Blog.
Listed in TOP 100 Yoga Blogs 2018. Check out my soulful ramblings on Yoga, Wellbeing, Motherhood and nourishing the self.
breathe.
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